Diane Brady-Blokstra

Diane Brady is a passionate health advocate and a Certified Integrative Health Practitioner specializing in ancestral health. Growing up in the heartland of Ohio, Diane has always been intrigued by how different cultures approach wellness and nourishment. Her extensive travels exposed her to diverse lifestyles, shaping her understanding of the profound connection between nature and health. Despite her adventures, Diane faced personal health challenges, including weight gain and hormone imbalances, which led her on a quest for a sustainable solution.

After years of cycling through fad diets and restrictive eating, Diane discovered the transformative power of ancestral health. This approach not only helped her regain her vitality but also inspired her to guide others on their health journeys. At TrueCore Solutions, Diane is dedicated to empowering individuals to take control of their well-being through holistic practices that honor the body’s natural rhythms. Her mission is to create a supportive and judgment-free environment where clients can embrace sustainable lifestyle changes and achieve lasting wellness.